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Chemung County Library District

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Tag Archives: health

New Year, New You

Posted on January 7, 2013 by ccld

The rallying cry at the library this year is: New Year, New You. We are having programs, displays, and lots of books and videos to get you started on a new improved you. The first program is Healthy Eating and Continue reading New Year, New You→

Posted in Programs, Recommendations, Uncategorized | Tagged health, new year's resolutions, recommendations

Eating Clean for Dummies

Posted on January 21, 2012 by ccld

Have you overindulged during the holidays? Or for that matter, the entirety of 2011? Check out the book, Eating Clean for Dummies by Jonathan Wright, MD and Linda Larsen. (613.2 W951). Eating Clean for Dummies encourages the reader to avoid Continue reading Eating Clean for Dummies→

Posted in Recommendations, Uncategorized | Tagged cooking, eating clean for dummies, health, recommendations

Sitting Kills, Moving Heals

Posted on January 5, 2012 by ccld

I must have subconsciously remembered my doctor’s orders when I was ordering books at the end of last year because when I went into our catalog and typed “exercise”, I couldn’t believe how many new books there were about exercising. So Continue reading Sitting Kills, Moving Heals→

Posted in Recommendations, Uncategorized | Tagged health, new year's resolutions, recommendations, weight loss

Libraries Still Have Good Information!

Posted on April 6, 2011 by ccld

We’ve been doing a lot of talking at the Library about the unpleasant (to me) fact that nonfiction books are not circulating as much as they used to. Some of us comment that people are using the internet and videos Continue reading Libraries Still Have Good Information!→

Posted in Community, Recommendations, Uncategorized, West Elmira | Tagged health, recommendations

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