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Tag Archives: mental health

Self-care – Part 4

Posted on May 23, 2021 by ccld
Mental Health

Whether you live with mental health problems or not, self-care is an important part of a healthy lifestyle. In simplest terms, self-care can be defined as anything you do to keep yourself physically, mentally, and spiritually healthy, either with or Continue reading Self-care – Part 4→

Posted in Community | Tagged mental health, mental health awareness month

Supporting Someone with a Mental Health Problem – Part 3

Posted on May 16, 2021 by ccld
Mental Health

Research shows support from family and friends can be vital in helping someone recover from a mental illness, but it can be difficult to always know how best to help. Like with any other illness, this is a time when Continue reading Supporting Someone with a Mental Health Problem – Part 3→

Posted in Community | Tagged mental health, mental health awareness month

Mental Illness Misconceptions – Part 2

Posted on May 9, 2021 by ccld
Mental Health

There are a lot of misconceptions that exist surrounding mental illness. These myths can keep us from talking about mental health or, even worse, stop people from asking for help or seeking treatment. Today, I want to talk about some Continue reading Mental Illness Misconceptions – Part 2→

Posted in Community | Tagged mental health, mental health awareness month

May is Mental Health Awareness Month – Part 1

Posted on May 2, 2021 by ccld
Mental Health

May is Mental Health Awareness Month. Started in 1949, this is the month when many national and local organizations work to raise awareness of the importance of mental health and educate the public about mental illness. Over the course of Continue reading May is Mental Health Awareness Month – Part 1→

Posted in Community | Tagged mental health, mental health awareness month

Mental Health Resources

Posted on June 14, 2018 by Maggie Young

“Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, Continue reading Mental Health Resources→

Posted in Beneficial Bits n' Bytes | Tagged Ask for Help, mental health, Tough Topics

The Invisible Gorilla

Posted on October 14, 2010 by ccld

I am really excited about two new books I have just finished reading. One is: The Invisible Gorilla : and other ways our intuitions deceive us by Christopher F. Chabris and Daniel Simons. I had recently read about a psychology Continue reading The Invisible Gorilla→

Posted in Recommendations, Uncategorized | Tagged memory, mental health, perception, psychology, recommendations

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