The rallying cry at the library this year is: New Year, New You. We are having programs, displays, and lots of books and videos to get you started on a new improved you. The first program is Healthy Eating and Continue reading New Year, New You
Have you overindulged during the holidays? Or for that matter, the entirety of 2011? Check out the book, Eating Clean for Dummies by Jonathan Wright, MD and Linda Larsen. (613.2 W951). Eating Clean for Dummies encourages the reader to avoid Continue reading Eating Clean for Dummies
I must have subconsciously remembered my doctor’s orders when I was ordering books at the end of last year because when I went into our catalog and typed “exercise”, I couldn’t believe how many new books there were about exercising. So Continue reading Sitting Kills, Moving Heals
We’ve been doing a lot of talking at the Library about the unpleasant (to me) fact that nonfiction books are not circulating as much as they used to. Some of us comment that people are using the internet and videos Continue reading Libraries Still Have Good Information!